Coconut oil is a complex blend of saturated fatty acids, over 50 % of them can be classified as MTC : Medium Chain Tryglicerides of…
Survive and Thrive
Tag: therapeutic ketosis
As a cancer patient I consume lots of curcumin. One of my daily supplements is high dosed liquid curcumin, I have received intravenous curcumin as…
I’m a chocoholic and BASICALLY, chocolate made without sugar is nothing else than a FATBOMB. That’s means, I can have some, and no matter what…
Zucchini is in season now and there are 10000 ways to prepare it. It’s a perfect keto diet vegetable in my opinion, low in carbs…
The Fasting Mimicking Diet was created by Dr. Valter Longo, he sought to replicate the benefits of fasting while still providing the body with nutrition.…
Me and hubby are Japanese food fanatics, many of the traditional Japanese dishes can be made into delicious ketogenic versions. A donburi is bowl of…