Here a little bit more info about my fasting mimicking diet experiments I made last year while on a cancer medication which requires to be…
Survive and Thrive
Tag: glucose-ketone-index
The Fasting Mimicking Diet was created by Dr. Valter Longo, he sought to replicate the benefits of fasting while still providing the body with nutrition.…
Me and hubby are Japanese food fanatics, many of the traditional Japanese dishes can be made into delicious ketogenic versions. A donburi is bowl of…