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Lemons against cancer: sweet lemon cream smoothie + studies.

Lemons are very effective in fighting cancer cells!

For this creamy keto green smoothie bowl I have used 100g avocado, 100ml unsweetened almond milk, half of a lemon(the whole lemon!, the peel and everything), 100ml water as base. Then I add 50g spinach and fresh picked garden herbs like lemon balm, plus a little bit sweetener.
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Smoothie tastes like a sweet lemon cream!

🌱macros: 178kcals, 3,8g carbs, 5,1g protein, 15,5g fat.

Anticancer Potential of Citrus Juices and Their Extracts: A Systematic Review of Both Preclinical and Clinical Studies
Citrus fruit intake and lung cancer risk: A meta-analysis of observational studies
Consumption of garlic and lemon aqueous extracts combination reduces tumor burden by angiogenesis inhibition, apoptosis induction, and immune system modulation

 

Published inCancer fighting recipes

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