This flatbread is suitable for keto and AIP(autoimmune protocol diet), it’s super low carb, delicious and versatile. Use it like tortilla wraps, it tastes great…
Survive and Thrive
Category: Allgemein
My husband made me a delicious birthday cake. He used kabocha pumpkin which I love, the result was a fluffy but heavenly juicy cake. Original…
Almond nougat pralines or pumpkin-spice fat bombs ? ✨ I can’t decide how to name my last creation: sophisticated “almond nougat pralines” or honest “pumpkin-spice…
Long time no recipe, that’s mostly due to diet changes I have made. I have tried the AIP diet, AIP stands for autoimmune protocol. After…
I love to sneak supplements into my food and prefer not to take everything in a capsule. Hence, milky chocolates with reishii, turkey tail and…
Herbs like ashwagandha, ginseng or rhodiola rosea are called adaptogenic herbs, all of them have anti-cancer properties as well. Adaptogenes have a long history of…
Coconut oil is a complex blend of saturated fatty acids, over 50 % of them can be classified as MTC : Medium Chain Tryglicerides of…
As a cancer patient I consume lots of curcumin. One of my daily supplements is high dosed liquid curcumin, I have received intravenous curcumin as…
I’m a chocoholic and BASICALLY, chocolate made without sugar is nothing else than a FATBOMB. That’s means, I can have some, and no matter what…
Zucchini is in season now and there are 10000 ways to prepare it. It’s a perfect keto diet vegetable in my opinion, low in carbs…